Heart Smarts


Our Heart Smarts program focuses on four easy ways to improve heart health. Seniors are especially prone to cardiovascular complications. Learning about heart health is a great way to protect against this threat.

Program focus

  • Reducing sources of stress

  • Providing a heart-healthy diet

  • Encouraging rest and taking physical activity slowly

  • Creating low level exercise regimens

  • Offering medication reminders

  • Watching for signs of change in heart and health