Heart Smarts

Cardiopulmonary

Our Heart Smarts program focuses on four easy ways to improve heart health. Seniors are especially prone to cardiovascular complications. Learning about heart health is a great way to protect against this threat.

Program focus

Reducing sources of stress
Providing a heart-healthy diet
Encouraging rest and taking physical activity slowly
Creating low level exercise regimens
Offering medication reminders
Watching for signs of change in heart and health

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